Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Karsten Scherer
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, October 22, 2018
Time: 13:40
Distance: 4.00 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 17.6 Avg / 23.1 Max
Power (Watts): 190 Avg / 350 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:13
0.63 mi in 3:27