Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Ben Nash
Team: Ben Nashleanas (Urbandale, IA)
Date: Monday, October 22, 2018
Time: 30:18
Distance: 8.38 Miles
Completed:
Calories: 316
Speed (MPH): 16.6 Avg / 21.7 Max
Power (Watts): 150 Avg / 317 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 159 Avg / 184 Max

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