Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Milsten
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 22, 2018
Time: 32:56
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 12.7 Avg / 19.7 Max
Power (Watts): 103 Avg / 268 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 105 Avg / 120 Max

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