Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, October 22, 2018
Time: 30:11
Distance: 8.74 Miles
Laps: 1.3
Calories: 389
Speed (MPH): 17.4 Avg / 24.8 Max
Power (Watts): 191 Avg / 340 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

6.98 mi in 23:57
1.76 mi in 6:14