Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Josh Silber
Team: Manny Cantor Center (New York, NY)
Date: Monday, October 22, 2018
Time: 28:48
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.5 Avg / 20.8 Max
Power (Watts): 128 Avg / 314 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 135 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.