Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Larry Trussell
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, October 22, 2018
Time: 20:16
Distance: 4.82 Miles
Completed: 67%
Calories: 207
Speed (MPH): 15.2 Avg / 30.1 Max
Power (Watts): 146 Avg / 284 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 150 Avg / 162 Max

Goal

20 Minutes

Ghost

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