Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: greg lourey
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, October 22, 2018
Time: 12:53
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 18.3 Avg / 21.5 Max
Power (Watts): 198 Avg / 433 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 110 Avg / 168 Max

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