Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Burns
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, October 22, 2018
Time: 20:23
Distance: 6.98 Miles
Completed:
Calories: 365
Speed (MPH): 20.4 Avg / 29.0 Max
Power (Watts): 274 Avg / 453 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 165 Avg / 195 Max

Ghost

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