Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: lokie thornton
Team: Cascade Athletic Clubs (Gresham, OR)
Date: Monday, October 22, 2018
Time: 14:36
Distance: 5 Miles
Completed:
Calories: 241
Speed (MPH): 20.6 Avg / 26.2 Max
Power (Watts): 251 Avg / 497 Max
Cadence (RPM): 92 Avg / 110 Max
Heartrate (BPM): 175 Avg / 193 Max

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