Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Ledbetter
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Monday, October 22, 2018
Time: 24:44
Distance: 7.50 Miles
Laps: 1.1
Calories: 351
Speed (MPH): 18.2 Avg / 32.7 Max
Power (Watts): 212 Avg / 571 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

6.98 mi in 21:22
0.52 mi in 3:22