Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Kaufmann
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Monday, October 22, 2018
Time: 20:36
Distance: 6.98 Miles
Completed:
Calories: 355
Speed (MPH): 20.3 Avg / 28.4 Max
Power (Watts): 262 Avg / 449 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 173 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.