Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, October 23, 2018
Time: 29:51
Distance: 8.38 Miles
Completed: 99%
Calories: 354
Speed (MPH): 16.8 Avg / 23.5 Max
Power (Watts): 173 Avg / 298 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 146 Avg / 189 Max

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