Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jackie Dennis
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, October 23, 2018
Time: 20:26
Distance: 6.00 Miles
Laps: 6.0
Calories: 231
Speed (MPH): 17.6 Avg / 22.5 Max
Power (Watts): 164 Avg / 314 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:22

Goal

20 Minutes