Apple Grinder 7.00 mi

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Lap Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, October 23, 2018
Time: 21:42
Distance: 6.98 Miles
Completed:
Calories: 325
Speed (MPH): 19.3 Avg / 26.3 Max
Power (Watts): 226 Avg / 389 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 162 Avg / 185 Max

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