Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Wednesday, October 24, 2018
Time: 20:28
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.7 Avg / 20.4 Max
Power (Watts): 84 Avg / 234 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 100 Avg / 113 Max

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