Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Carlson
Team: Fournier Home (Chepachet, RI)
Date: Wednesday, October 24, 2018
Time: 30:05
Distance: 7.35 Miles
Laps: 1.7
Calories: 230
Speed (MPH): 14.7 Avg / 16.3 Max
Power (Watts): 103 Avg / 133 Max
Cadence (RPM): 40 Avg / 47 Max
Heartrate (BPM): 115 Avg / 125 Max

Laps

4.42 mi in 17:56
2.93 mi in 12:09

Goal

30 Minutes