Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeffrey Small
Team: Robert AG Monks (Cape Elizabeth, ME)
Date: Wednesday, October 24, 2018
Time: 20:27
Distance: 3.65 Miles
Laps: 1.1
Calories: 111
Speed (MPH): 10.7 Avg / 19.4 Max
Power (Watts): 68 Avg / 138 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 90 Avg / 101 Max

Laps

3.37 mi in 16:36
0.28 mi in 3:51