Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 24, 2018
Time: 24:02
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 12.5 Avg / 25.6 Max
Power (Watts): 87 Avg / 419 Max
Cadence (RPM): 58 Avg / 102 Max
Heartrate (BPM): 106 Avg / 116 Max

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