Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Allen Thompson
Team: Workout Anytime - Athens (Athens, AL)
Date: Wednesday, October 24, 2018
Time: 7:05
Distance: 1.52 Miles
Completed: 22%
Calories: 55
Speed (MPH): 12.8 Avg / 19.9 Max
Power (Watts): 106 Avg / 335 Max
Cadence (RPM): 46 Avg / 68 Max
Heartrate (BPM): 117 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.