Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, October 24, 2018
Time: 32:24
Distance: 8.81 Miles
Laps: 2.2
Calories: 366
Speed (MPH): 16.3 Avg / 24.6 Max
Power (Watts): 164 Avg / 301 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

4.01 mi in 13:45
4.01 mi in 15:08
0.79 mi in 3:31