Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: lokie thornton
Team: Cascade Athletic Clubs (Gresham, OR)
Date: Wednesday, October 24, 2018
Time: 21:50
Distance: 6.98 Miles
Completed:
Calories: 338
Speed (MPH): 19.2 Avg / 25.7 Max
Power (Watts): 234 Avg / 396 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 174 Avg / 188 Max

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Ghost

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