Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, October 24, 2018
Time: 11:02
Distance: 2.62 Miles
Laps: 2.6
Calories: 220
Speed (MPH): 14.2 Avg / 18.7 Max
Power (Watts): 308 Avg / 365 Max
Cadence (RPM): 96 Avg / 114 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:49
0.62 mi in 3:27

Goal

10 Minutes