Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, October 25, 2018
Time: 30:49
Distance: 8.38 Miles
Completed: 99%
Calories: 344
Speed (MPH): 16.3 Avg / 23.6 Max
Power (Watts): 162 Avg / 332 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 148 Avg / 204 Max

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