Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Seay
Team: Schoolcraft College (Livonia, MI)
Date: Thursday, October 25, 2018
Time: 47:03
Distance: 11.00 Miles
Laps: 11.0
Calories: 310
Speed (MPH): 14.0 Avg / 19.2 Max
Power (Watts): 86 Avg / 190 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 56 Avg / 121 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:17
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:18
1.00 mi in 4:00