Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, October 25, 2018
Time: 15:09
Distance: 4.99 Miles
Laps: 3.3
Calories: 219
Speed (MPH): 19.8 Avg / 23.2 Max
Power (Watts): 216 Avg / 462 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 112 Avg / 186 Max

Laps

1.50 mi in 4:18
1.50 mi in 4:11
1.50 mi in 4:43
0.49 mi in 1:57