Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: S Fly
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, October 25, 2018
Time: 30:02
Distance: 7.75 Miles
Laps: 1.4
Calories: 284
Speed (MPH): 15.5 Avg / 24.1 Max
Power (Watts): 133 Avg / 321 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 105 Avg / 129 Max

Laps

5.43 mi in 21:16
2.32 mi in 8:46