Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, October 25, 2018
Time: 27:06
Distance: 7.30 Miles
Laps: 1.0
Calories: 318
Speed (MPH): 16.2 Avg / 24.0 Max
Power (Watts): 171 Avg / 330 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

6.98 mi in 24:22
0.32 mi in 2:44