Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Trudy Langhoff
Team: Anytime Fitness - Maynard, MA (Maynard, MA)
Date: Saturday, October 6, 2018
Time: 42:22
Distance: 8.00 Miles
Laps: 8.0
Calories: 224
Speed (MPH): 11.3 Avg / 16.7 Max
Power (Watts): 64 Avg / 138 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 73 Avg / 143 Max

Laps

1.00 mi in 6:20
1.00 mi in 5:36
1.00 mi in 5:23
1.00 mi in 5:16
1.00 mi in 4:54
1.00 mi in 5:08
1.00 mi in 5:16
1.00 mi in 4:29

Goal

5 Completed Laps