Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bryon Simmons
Team: YMCA - Fulton (Fulton, NY)
Date: Thursday, October 25, 2018
Time: 29:05
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.4 Avg / 24.1 Max
Power (Watts): 124 Avg / 498 Max
Cadence (RPM): 81 Avg / 130 Max
Heartrate (BPM): 161 Avg / 176 Max

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