Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dana Dooley
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, October 26, 2018
Time: 20:03
Distance: 4.06 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 12.1 Avg / 17.5 Max
Power (Watts): 79 Avg / 124 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

3.37 mi in 16:03
0.69 mi in 4:00

Goal

20 Minutes