Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, October 27, 2018
Time: 30:01
Distance: 7.13 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 14.3 Avg / 19.9 Max
Power (Watts): 105 Avg / 222 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 40 Avg / 126 Max

Laps

5.00 mi in 19:42
2.13 mi in 10:19