Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Steven Valerio
Team: Carmody Recreation Center (Lakewood, CO)
Date: Saturday, October 27, 2018
Time: 29:54
Distance: 6.01 Miles
Completed:
Calories: 216
Speed (MPH): 12.0 Avg / 19.9 Max
Power (Watts): 96 Avg / 326 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 121 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.