Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Diane B. Kain
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, October 27, 2018
Time: 18:44
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 144 Avg / 335 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 180 Avg / 191 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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