Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, October 28, 2018
Time: 39:32
Distance: 12.00 Miles
Laps: 12.0
Calories: 482
Speed (MPH): 18.2 Avg / 25.4 Max
Power (Watts): 179 Avg / 389 Max
Cadence (RPM): 92 Avg / 108 Max
Heartrate (BPM): 108 Avg / 162 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:09
1.00 mi in 3:15
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:20