Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Sunday, October 28, 2018
Time: 40:48
Distance: 9.36 Miles
Laps: 9.4
Calories: 344
Speed (MPH): 13.8 Avg / 20.7 Max
Power (Watts): 116 Avg / 232 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 63 Avg / 140 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:20
1.00 mi in 5:29
1.00 mi in 4:21
1.00 mi in 3:55
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:47
0.36 mi in 1:21