| Rider: | adam long |
| Team: | Fraser Valley Rec District (Fraser, CO) |
| Date: | Sunday, October 28, 2018 |
| Time: | 21:56 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 15.8 Avg / 26.0 Max |
| Power (Watts): | 145 Avg / 288 Max |
| Cadence (RPM): | 58 Avg / 94 Max |
| Heartrate (BPM): | 131 Avg / 139 Max |
Personal Best
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