Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Freydoon
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, October 29, 2018
Time: 10:01
Distance: 2.54 Miles
Laps: 2.5
Calories: 126
Speed (MPH): 15.2 Avg / 28.6 Max
Power (Watts): 186 Avg / 439 Max
Cadence (RPM): 78 Avg / 129 Max
Heartrate (BPM): 137 Avg / 171 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:57
0.54 mi in 2:36

Goal

10 Minutes