Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Pat Bender
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, October 29, 2018
Time: 21:48
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.7 Avg / 19.6 Max
Power (Watts): 96 Avg / 205 Max
Cadence (RPM): 90 Avg / 106 Max
Heartrate (BPM): 125 Avg / 198 Max

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