Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amanda Vershall
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Monday, October 29, 2018
Time: 35:46
Distance: 5.29 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 8.9 Avg / 19.7 Max
Power (Watts): 72 Avg / 239 Max
Cadence (RPM): 42 Avg / 83 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

4.01 mi in 20:59
1.28 mi in 14:47

Goal

300 Calories