Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Kevin Shaw
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, October 29, 2018
Time: 23:40
Distance: 6.43 Miles
Laps: 1.1
Calories: 287
Speed (MPH): 16.3 Avg / 28.5 Max
Power (Watts): 178 Avg / 307 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

6.01 mi in 20:59
0.42 mi in 2:41