Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Crystal Castro
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, October 29, 2018
Time: 24:40
Distance: 4 Miles
Completed: 74%
Calories: 146
Speed (MPH): 9.7 Avg / 23.3 Max
Power (Watts): 75 Avg / 240 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 128 Avg / 198 Max

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