Rider: | Liz West |
Team: | Lakewood Recreation Center (Lakewood, CO) |
Date: | Monday, October 29, 2018 |
Time: | 29:07 |
Distance: | 4.76 Miles |
Laps: | 4.8 |
Calories: | 117 |
Speed (MPH): | 9.8 Avg / 15.8 Max |
Power (Watts): | 43 Avg / 117 Max |
Cadence (RPM): | 68 Avg / 82 Max |
Heartrate (BPM): | 98 Avg / 130 Max |