Wicked Workout 7.80 mi

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Lap Details

Rider: Merrill Showers
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, October 29, 2018
Time: 31:50
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 14.7 Avg / 31.0 Max
Power (Watts): 166 Avg / 467 Max
Cadence (RPM): 75 Avg / 112 Max
Heartrate (BPM): 49 Avg / 49 Max

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