Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keldon Brown
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Monday, October 29, 2018
Time: 31:13
Distance: 7.50 Miles
Laps: 5.0
Calories: 236
Speed (MPH): 14.4 Avg / 23.2 Max
Power (Watts): 102 Avg / 307 Max
Cadence (RPM): 39 Avg / 64 Max
Heartrate (BPM): 132 Avg / 169 Max

Laps

1.50 mi in 4:37
1.50 mi in 6:58
1.50 mi in 6:47
1.50 mi in 6:49
1.50 mi in 6:02

Goal

30 Minutes