City Express 4.53 mi

Leaderboard

Lap Details

Rider: W O'grady
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, October 29, 2018
Time: 18:01
Distance: 4.53 Miles
Completed:
Calories: 268
Speed (MPH): 15.2 Avg / 34.2 Max
Power (Watts): 223 Avg / 475 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 143 Avg / 152 Max

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