Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: George Cunningham (Edgewood, WA)
Date: Tuesday, October 30, 2018
Time: 1:06:25
Distance: 19.19 Miles
Laps: 5.7
Calories: 759
Speed (MPH): 17.3 Avg / 24.0 Max
Power (Watts): 166 Avg / 346 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 40 Avg / 123 Max

Laps

3.37 mi in 11:00
3.37 mi in 11:25
3.37 mi in 11:02
3.37 mi in 11:21
3.37 mi in 11:48
2.34 mi in 9:49