Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nathan Menuey
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Tuesday, October 30, 2018
Time: 34:13
Distance: 10.02 Miles
Laps: 6.7
Calories: 363
Speed (MPH): 17.6 Avg / 20.0 Max
Power (Watts): 152 Avg / 281 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 114 Avg / 189 Max

Laps

1.50 mi in 5:11
1.50 mi in 5:02
1.50 mi in 5:05
1.50 mi in 5:11
1.50 mi in 5:04
1.50 mi in 5:09
1.02 mi in 3:31

Goal

10 Miles