Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marie Crump
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, October 30, 2018
Time: 19:58
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.0 Avg / 20.0 Max
Power (Watts): 89 Avg / 179 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 130 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.