Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Tuesday, October 30, 2018
Time: 17:04
Distance: 4.82 Miles
Laps: 1.4
Calories: 211
Speed (MPH): 16.9 Avg / 22.1 Max
Power (Watts): 181 Avg / 312 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 122 Avg / 204 Max

Laps

3.37 mi in 11:14
1.45 mi in 5:50