Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Wally Lippincott
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Tuesday, October 30, 2018
Time: 28:14
Distance: 7.43 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 15.8 Avg / 24.8 Max
Power (Watts): 156 Avg / 369 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

6.98 mi in 26:01
0.45 mi in 2:13

Goal

30 Minutes